Jessica is an east coast native but has called San Diego home for 10 years. She discovered yoga 9 years ago, it became a way to stretch and incorporate body weight training into her routine and over time discovered all the other wonderful benefits to the practice. She discovered she was less anxious, less stressed and more flexible, not just physically but mentally. Soon she was sharing her passion with her friends and family and wanted to teach people all about the benefits of yoga. She received her 200 hr teacher training in April 2017 for vinyasa, her yin training in December 2019 and will complete SUP teacher training this spring.